Join now > Sign in >
September
12
Thursday
8:30pm
43867
Band-soldout

Mindful Eating and Weight Loss – how meditation can help

at Rocket City, City of London (map)

Who's coming

Venue

Rocket City

Mediterranean
6 Adams Court, Old Broad Street, London EC2N 1DX
Biggidget

Started by:
Pooja

Have an interest in meditation, or just intrigued to find out more? Come and join me for dinner where Mindful Eating and Weight Loss will be the main topic for discussion.

I can give loads of tips about how to approach eating in a mindful way so as not to overeat and so you can really enjoy the experience of sharing a meal with people - without guilt. By being more mindful about food, people naturally lose weight over time and find that they are more positive in their experience of food generally.

And what better place to chat about this, than over dinner! It's £1 to join the table and then we will pay in the usual way at the restaurant.

Any questions, please post them on the wall or feel free to send me a direct message.

The Wall

This is a crowd table:

Meditation london

Meditation_pose_sq

Founded: 25 March 2013

Members: 74

Upcoming Tables: 0

Recent Tables: 2

What we're about:

Captain:
Pooja